Grappling Fitness-Kettlebells 1
Paid Version
Publisher Description
Kettlebells can be a fantastic tool at improving dynamic strength and grappling conditioning if you know how.
Please ensure you are on wifi to download this app
Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the essential grappling conditioning moves. As you know dynamic strength and high levels of cardiovascular ability are essential if you are to perform well in any of the grappling arts from bjj, judo through to wrestling- this follow along app will boost them up to new levels.
This app is in English
Its not just a kettlebell instructional either Sam will show you some of the best bodyweight conditioning moves that will leave your opponents behind on the mat.
Then after sharpening your skills complete the follow along Tabata style kettlebell and bodyweight drills with coach Samuel Pont that will be sure to increase not only your grappling strength but specific cardiovascular fitness.
A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
-7 follow along instructional clips and 7 complete follow along tabata style drills clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around! Over 35 minutes of content!
From Brazilian Jujitsu, Judo, MMA to wrestling this app will really improve your game.
Movements Covered-
-The Swing
-The Dead snatch
-The Hip Pass
-The Post Up
-The Bear Push Up
-The Leg Out
-The Guard Break
‘’I’ve trained with Sam in person with kettlebells and bodyweight drills and I would say these drills are essential for getting fighting fit. Every grappler knows that a solid core is a must and with these drills you will achieve just that. I am a first Dan Judo Player and have entered numerous national and international tournaments and can say this app really is top notch’’- Phil Harris
About Grappling Fitness-Kettlebells
Grappling Fitness-Kettlebells is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Grappling Fitness-Kettlebells is samuelponttraining. The latest version released by its developer is 1. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Grappling Fitness-Kettlebells on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-01-18 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Grappling Fitness-Kettlebells as malware as malware if the download link to com.samuelponttraining.kbfitness is broken.
How to install Grappling Fitness-Kettlebells on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Grappling Fitness-Kettlebells is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Grappling Fitness-Kettlebells will be shown. Click on Accept to continue the process.
- Grappling Fitness-Kettlebells will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
